Birdsong, running streams, wind moving through trees—forest sound contains natural 1/f fluctuations known for their calming effects. Forest environments also include abundant high-frequency components associated with relaxation, making them highly effective for emotional reset and stress relief.

This album weaves these refreshing natural sounds into gentle healing music. When you feel mentally exhausted, tense, or anxious, listen as if taking a “sonic forest bath” and breathe deeply. The warmth of natural sound softens tension and fear, and alleviates loneliness.

A simple stress-care CD especially recommended for those overwhelmed by workplace relationships, deadlines, and constant pressure.

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1.Haru, Mori no Mezame

2.Sawayakana Asa

3.Mori no Kanata

4.Seiryū no Hibiki

5.Shizukana Mori no Monogatari

6.Tasogare

7.Mangetsu ni Terasarete

8.Seijaku no Mori